Halle Berry

USA Today

Halle Berry Es "La Mamacita" Ganadora Del Lunes

Tu Votaste Y Le Gano A Rosario Dawson

October 15, 2018

La Ganadora “Mamacita” de este lunes es Halle Berry!

Tu votaste por "Las Mamacitas De La Grande" y decidiste que Halle esta mas buena que Rosario Dawson con un 71%! 

DATOS DE HALLE BERRY:

  • 52 Años de edad; Nacida 14 de agosto 1966
  • Actriz 
  • Americana nacida en Los Angeles, California 

¡Disfruta de las fotos más sexys y atrevidas de Halle que existen en el internet!

Almost over Tuesday ✨

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After quality time with the kids I try to devote half of my Sunday to reading a book - I’m currently in between titles & DYING to know - what are you guys reading right now?! #HBBooksFromBed ✨✨

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✨CONTEST UPDATE ✨ 5 days left to participate in #FitnessHB’s beach body challenge!! Send us your Summer fitness transformation pics with the hashtag #HBBEACHBODY - one lucky winner will be flown out to LA for an exclusive training session with me and @peterleethomas! Remember, this is so much more than looking good in a bikini, it’s about FEELING good in your body. I want to see how your CONFIDENCE transformed this Summer as a result of loving yourself and putting your health and wellness first. We’re accepting submissions until 9/22. Let’s see what you’ve got! ----❤️ Good luck!

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Before anything else, Find yourself. Be yourself. And love yourself.

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Lazy Sunday ✨✨

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Summer is coming so this #FitnessFriday let’s go there and talk beach bodies! For me, having a great beach body is so much more than looking good in a bikini, it’s more about FEELING good in your body! No matter what the actual shape of your body is, when you can put on a bikini or swim trunks and FEEL confident, that’s the win! For me, that confidence has always come as a result of loving myself enough to put my health and wellness first by doing the necessary work. If you’ve just started your fitness journey or if you’ve been working out and you’re not quite where you want to be yet, don’t beat yourself up, just stay the course. Knowing that you are in pursuit of optimum health and wellness, your confidence level will sky rocket and you will still be the “baddest” on the beach this summer. Take pics of your transformation as I’ll be having an #HBBEACHBODY contest over the summer and the winner will be flown to LA to work-out with us! On my IG Stories you can find a few exercises to help you along the way. Strong abdominal and chest muscles are important to achieve good posture which is key to looking good in a swim suit. And let’s not forget the butt! The first exercise is called Crazy 8. All you need is a ball. You do 8 push-ups over the ball, then jump as high as you can, then immediately do 8 squats forcing your butt to touch the ball each time. Next time you do 7, 6, 5...and so on all they way down to 1. Do this for 3 sets. Then get a partner and do a Buddy Back to Back. Do 20 reps for 3 sets. Finish with the fly swatter. All you need is a towel. Do 40 swats for 3 reps. Good luck! ----❤️ #FitnessFridayHB

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Learning to fall in love with the moments as they make up my life!

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Sometimes the memories just sneak out of my eyes and roll down my cheeks

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This #FitnessFriday is dedicated to the importance of stretching! After I work out, it’s important for me to stretch and lengthen. Fitness is not just about running, lifting and punching. For me, being athletic and super fit is also about being still, stretching and breathing. Including stretching in my fitness program helps my muscles stay long, limber, improves my mobility and range of motion and, most importantly, helps me avoid injuries. This is one of my favorite #yoga poses, the shoulder stand, that stretches my lower spine and legs. I feel 2 inches taller after this stretch! Some people use yoga poses to manage stress, increase circulation, for medication, recovery, better sleep, and mobility just to name a few. Check out my Fitness IG Story to see a stretch I like for hip mobility that lengthens my sides and for today's #keto meal. Today I challenge you to share your best yoga pose. If you don't have one, I encourage you to search for one, post about it, tag #FitnessFridayHB and tell me how it makes you feel. ❤️----

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Issa work day...LILAC you mean it!

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It’s #FitnessFriday once again. Today I’m gonna share with you a few exercises that I do that you can do at home. Over the years I have enjoyed learning to box and shadow box as a way of mixing up my workout regime. The first exercise is shadow boxing with a sprawl. It’s good for the upper body, core and lungs. It’s also low impact and calorie burning. The second exercise is shadow boxing with a sit up. This is also a nice way to build upper body strength and the core! And trust me those punches get heavy after a while. If you wanna get extra with it you can add light weights. If you don’t have weights grab water bottles or even cans of soup. It works, I promise you! I do 10 to 20 reps of each one with a minimum of 10 rounds. However you can modify the reps and rounds based on your fitness level. Swipe once to see the shadow boxing with a sprawl and swipe again to see shadow boxing with a sit-up. Have fun! ----❤️ #FitnessFridayHB

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Coming for you 2018

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Wake up BEAUTIES it’s time to BEAST! Happy New Year to all!

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I'm gonna lay like this under the tree to remind myself that I’m the gift --------

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Soaking up the last of summer… #allgold #nospraytan

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Come on ladies, let's find our super hero within ---- #KidnapMovie in theaters today! #DontMessWithMom #FightlikeaMother

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Y no se les olvide regresar cada dia de la semana para conocer el resto de las mamacitas ganadoras y votar por las proximas Mamacitas de La Grande el proximo fin de semana!